Have you ever walked into a room and completely forgotten why—and been told it’s “not just a physical change”? Struggled to find the right word in an important meeting? Felt like your brain was wrapped in cotton? If you’re in perimenopause or menopause, you’re not losing your mind—your brain is literally restructuring itself. Yes, it’s … Continue reading Menopause Myth #32: It’s Not “Just a Physical Change”